NYC Madison Ave. Pelvic Floor Physical Therapist Who's Healed Over 15,000 Women Reveals Secrets Even Your Doctor Doesn't Know
NYC Madison Ave. Physical Therapist Who's Healed Over 15,000 Women Reveals Secrets Even Your Doctor Doesn't Know
"V CORE" SECRETS MASTERCLASS
3 STEPS TO A TIGHT, TONED & STRONG PELVIC FLOOR
Discover How To Keep Your "Lady Parts" Young, Fit & Vibrant So You Can Stop Leaking, Heal Prolapse, & Improve Orgasms   
 WITHOUT doctors visits, expensive prescriptions,  surgeries or gadgets 
Replay Available
"V CORE" SECRETS MASTERCLASS 
Discover How To Keep Your "Lady Parts" Young, Fit & Vibrant So You Stop Leaking,  Heal Prolapse, & Improve Orgasms 
Limited Replay 
On This Free Masterclass You'll Discover How To Stop Leaky Bladder, Heal Pelvic Organ Pressure & Reclaim Your Pelvic Power With Simple At Home Exercises
Discover how to tame your bladder and put an end to the frequent bathroom trips with a super-easy abdominal technique (that you can do in just 30 seconds, anywhere, anytime).
Discover why Kegels might making your leaking, pelvic pressure and pain worse, how to know if this is the case, and what to do instead. (most women are doing Kegels wrong - find out why and how to easily fix it!)
Relieve dryness, burning, or itching with my signature "Lady Parts" massage and improve "Down There" sensation.  Sit, move, run and fall in love with yourself all over again. Trust me; even your doctor won't be able to share this information with you.
The one exercise all women should be doing to stop leaking and improve pelvic power. The great news is that it can be done in under one minute a day.
A simple, easy, exercise you MUST try if you’ve been experiencing ANY discomfort or leaking with intimacy and want to re-connect with your partner again. This works like magic when you do it right.
During this Live Masterclass you'll discover exercises tips, techniques, and Kegels for happier "Lady Parts" & how to become the CHO (Chief Health Officer) of your pelvic health!
Meet Your Host, Isa Herrera MSPT,CSCS- International Best Selling Author and America's #1 Pelvic Healer
When I was going through my own pelvic and bladder issues 16 years ago, I was shocked to find so little information on natural solutions. Even my own doctor gave me outdated advice! Deep down inside, I knew it was possible to heal myself using bodywork, exercises and breath-work—and I needed to make sure other women had this information too. 

I'm Isa Herrera, MSPT, an integrative pelvic therapist with over 15,100 healings and counting under my belt, and the author of 5 books on the topic of pelvic health.  

I help women reclaim their pelvic power by conquering their leaking, pain and pelvic heaviness with my S.T.A.R.R. System.
My Live Masterclass Training has been responsible for helping women to become their own inner doctors, creating a way forward from endless cycles of pain and leaking, returning countless women to active lifestyles. 

With this FREE, Live Online Masterclass Training, I will help you eliminate all the guesswork out of starting your pelvic program so you can get back on the path to an enjoyable and symtom-free life. Use and enjoy! 
Does This Sound Like Your Everyday Struggle?
Do you keep a change of underwear or pantyliners in your shoulder bag in case you have an “accident?” Do you leak urine as you laugh, cough, sneeze, jump, or play with your grandchildren, which makes you hold back your joy and being active?” 
Can’t run to catch the bus or train or play with your kids or grandkids because you know you’ll leak or feel like your "insides" are about to drop out of you? Do you feel a bulge in your pelvis that makes you unable to stand for long periods and keeps you from socializing with family and friends? 
Have to pretend you’re asleep or make up an excuse to get out of intimacy because it's too uncomfortable or you're afraid you'll leak? Despite it “not feeling right” you consent, go through the motions, and feel deeply lonely and broken afterwards.
Has your doctor told you to have a bladder surgery but something deep inside is telling you there's another way to heal? Before you consider having surgery or injections — please check out this free masterclass and tell your friends to do the same. I want every woman to have access to this life-changing information.

No, no, and no. There’s a better way. JOIN US! Make sure to stay around for my EPIC QA at the end of the masterclass. Some women say this is the best part of the live event! 

Peer Reviewed Scientific Research Featured In The  "V Core" Secrets Masterclass  
CUSTOM JAVASCRIPT / HTML

 1. Harlow BL, Kunitz CG, Nguyen RHN, et al. Prevalence of symptoms consistent with a diagnosis of vulvodynia: population-based estimates from 2 geographic regions. Am J Obstet Gynecol. 2014;210:40.   

2. Mathias SD1, Kuppermann M, Liberman RF, et al. Chronic pelvic pain: prevalence, health-related quality of life, and economic correlates. Obstet Gynecol. 1996;87(3):321–327.

3. Reed BD, Harlow SD, Sen A, et al. Prevalence and demographic characteristics of vulvodynia in a population-based sample. Am J Obstet Gynecol. 2012;206:170.1–9

4. Arnold LD, Bachmann GA, Rosen R, et al. Vulvodynia: characteristics and associations with comorbidities and quality of life. Obstet Gynecol. 2006;107:617–624.

5. Nickel JC, Tripp D, Teal V, et al. Sexual function is a determinant of poor quality of life for women with treatment refractory interstitial cystitis. J Urol. 2007;177(5):1832–1836.

6. Paulozzi LJ, Mack KA, Hockenberry JM. Vital signs: variation among states in prescribing of opioid pain relievers and benzodiazepines—United States, 2012. MMWR Morb Mortal Wkly Rep 2014;63:563–8. PubMed

7. Paulson JD, Delgado M. Chronic pelvic pain: The occurrence of interstitial cystitis in a gynecological population. Journal of the Society of Laparoendoscopic Surgeons. 2005;9(4):426–430.Retrieved from
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3015651/?tool=pubmed.

8. Gerrits MM, van Oppen P, van Marijk HW,et al. Pain and the onset of depressive and anxiety disorders. Pain. 2014;155:53–59

9. Pacik PT, Understanding and Treating Vaginismus: A Multiimodal Approach. Int Urogynecol J. 2014 Dec;25(12):1613-20. doi: 10.1007/s00192-014-2421-y. Epub 2014 Jun 4.
10. Gray's Anatomy: The Anatomical Basis of Clinical Practice, 41e by Susan Standring PhD

11. Kavvadias T, Baessler K, Schuessler B. Pelvic pain in urogynaecology. Part I: evaluation, definitions and diagnoses. International Urogynecology Journal. 2011;22(4):385–393. doi: 10.1007/s00192-010-1218-x. [PubMed] 
 
12. Crisp CD, Hastings-Tolsma M, Jonscher KR. Mindfulness-based stress reduction for military women with chronic pelvic pain: a feasibility study. Mil Med. 2016;181(9):982-989. doi:10.7205/MILMED-D-15-00354

13. van der Kolk BA, Stone L, West J, et al. Yoga as an adjunctive treatment for posttraumatic stress disorder: a randomized controlled trial. J Clin Psychiatry. 2014; 75(6):e559-65. doi:10.4088/JCP.13m08561

14. CDC Guideline for Prescribing Opioids for Chronic Pain — United States, 2016 Recommendations and Reports / March 18, 2016 / 65(1);1–49

15. NIH State-of-the-Science Conference: Prevention of Fecal and Urinary
Incontinence in Adults December 10-12, 2007 Bethesda, Maryland

16. Goldfinger C, Pukall CF, Thibault-Gagnon S, et al. Effectiveness of cognitive-behavioral therapy and physical therapy for provoked vestibulodynia: a randomized pilot study. J Sex Med. 2016; 13(1):88-94. doi:10.1016/j.jsxm.2015.12.003
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