1. How to create a workout that strengthens your entire body safely in under 7 minutes a day and how to focus on building blocks that will bring you long term success in your healing journey.
2. How to achieve full pelvic power using my “Reverse Kegels” so you feel connected to your lady parts and feel whole again.
3. How to jumpstart your healing by eliminating subconscious beliefs or negative experiences that we’re literally holding on to without even realizing it?
4. The exact exercises and techniques proven to work for thousands of women just like you, that will transform your bladder, pain, pressure and get you back to living life on your terms!
5. And how taking control of YOUR own health and becoming the “chief health officer” in your own life can make ALL the difference in the long term and get you off the Doctor-road Show.
By the time the live workshop is over, you'll have a personalized step-by-step plan to turn your pelvic floor, body & mind back to their youthful strength so you can be resilient WOMAN you were born to be.
One that's not at the mercy of a single doctor... or prescription, or any other source outside your OWN power!
That’s the ONLY way you’ll reach a female body that's truly unbreakable and a pelvic floor that will stay strong forever!
So, if you're ready to take action, I’m really excited for you to join me on the LIVE 1 Day Forever Strong Pelvic Floor Weekend Workshop.
Because I am closing enrollment To My Female Pelvic Freedom Program there will be no replay. This is a LIVE training!
April 29, 2022 at 1 PM Eastern.