Attention Women Over 40 Who Want A Strong Body With At-Home-Exercises That Bring Quick Results
Interactive Workshop:
5 Exercise Secrets to a Tight,Toned Body Without Damaging Your Pelvic Floor 
On This FREE Workshop You'll Get a Personalized Roadmap to a Fit, Strong Body Without Painful Flare-ups, Embarrassing Pee Leaks or Pelvic Pressure
Find new body confidence, get strong & live an active  life WITHOUT expensive gym memberships, trainers or, watching endless YouTube videos. 
Awaken Your Inner Fitness Guru 
Saturday, December 10, 2022 @ 1PM EDT
5 Secrets To Working Out Without Damaging Your Pelvic Floor Workshop 
On This FREE Workshop You'll Get a Personalized Roadmap to a Fit, Strong Body Without Painful Flare-ups, Embarrassing Pee Leaks or Pelvic Pressure
Find new body confidence, get strong & live an active life WITHOUT expensive gym memberships, trainers or watching endless YouTube Videos 
Awaken Your Inner Fitness Guru
Saturday, December 10, 2022 @ 1PM EST (NY Time)

Who Is This Feminine Fitness Workshop For?

Simply put, this workshop is for ANY woman who wants to change her body, pelvic health, future and life for the long term! This is designed to jumpstart your healing journey for 2023 in just 1 short powerful session!

Does This Sound Like You?

- I’m looking for a way to tone, strengthen, and feel powerful in my body and I want to create an A FOREVER STRONG PELVIC FLOOR so I can run, play, and exercise without pee leaks, pain or pressure.
- I want proven strategies that build a strong mind that can withstand any curve ball, crisis, or catastrophe that is thrown my way. 
- I’m looking for a way to change my life during this crisis, and come out the other side feeling whole, connected, and healthier than ever with easy to implement tips and exercises.
- I want to fall back in love with my reflection in the mirror again.
- I desire a joyful positive mindset and want to change negative thoughts into positive winning thoughts so I can take back control of my “Queendom.”

If you answered yes to any of these statements, then the 5 Secrets to a Tight, Toned Body Without Damaging Your Pelvic Floor Interactive Workshop is exactly what you’ve been searching for. Lets start 2023 the RIGHT way!

The 5 Secrets to a Tight, Toned Body Without Damaging Your Pelvic Floor Workshop will be broadcast LIVE on my Private Zoom classroom so any woman who wants to join in and experience this transformation can do it!  
Saturday December 10, 2022, @ 1PM EST (NY Time) -  Discover the building blocks of a Forever Strong  Body & Pelvic Floor that most women don't know about. These trade secrets will help you handle any curve ball thrown your way and help you stay focused, motivated, and active in your own self-care. I've NEVER shared this before. I call this the MISSING LINK and trust me once you get you will take back control of your QUEENDOM!

I'll show you 4 powerful exercises that all women should be doing right now to strengthen their entire pelvic floor in under 7 minutes a day. Plus you'll discover how to do unKegel exercises that create a strong, leak-free body, and strong body & pelvic floor. This is GOLD and brand NEW!
WHo Is Isa Herrera, MSPT, CSCS? 
Meet Isa,
Pelvic Floor PT,  Women's Health Coach & International Best Selling Author
I'm Isa Herrera, MSPT, a pelvic physical therapist with over 15,000 healings and counting under my belt, and the author of 5 books on the topic of pelvic health. I've also earned one of the most prestigious personal trainer certifications, C.S.C.S. (Certified Strength Training and Conditioning Specialist), and I've trained A-List celebrities to professional athletes.

Why am I telling you this?
Certainly NOT to impress you. But to impress UPON you. In the face of “overnight gurus” that seem to pop up like weeds in the garden, I want you to know that I’ve spent almost 2 full decades of my life dedicated to helping women like you get their lives back! 
I’ve helped over 15,000 women reclaim their pelvic power by conquering their leaking, pain, and pelvic heaviness with my powerful yet simple programs and techniques. 
My online programs and training have been responsible for helping women awaken their inner doctors, creating a real path forward from the endless cycle of pain and leaking, returning countless women to active lifestyles. 
With this FREE, Forever Strong PeLvic Floor Weekend Workshop, I will help you eliminate all the guesswork out of starting your exercise, Kegel, and mindset program so you can get back on the path to an enjoyable and symptom-free life and an Forever Strong Pelvic Floor

What Real Women Say About Isa Herrera And Her Healing Work

This is your defining moment.
The decision is now. Let's Start 2023 Strong!
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