When your body and mind are exhausted, it’s hard to see the way forward. It’s hard to help yourself from a place of stress, overwhelm, and despair. And it’s nearly impossible to heal if you’re too busy giving to others to focus on yourself. (And NO - a bubble bath isn’t real self-care!).
If you're looking for the "magic" pill that will make all of your mental anguish, pain, problem, and pelvic issues go away. You're never going to get the true health you so richly deserve.
Yes, a pill, surgery, or injection may give you temporary relief. But temporary relief is NOT permanent relief.
These things are band-aids that cover the wound but don't heal it completely, leaving you vulnerable for a repeat flare-up and set back.
Most women don’t understand how central the pelvic floor is to our overall health and well-being.
When you start healing your core female power and repairing what can sometimes be years of damage, and pair that with simple mind-body wellness tools…you tap into a deep well of serenity and peace that can help you feel more confident, balanced and energized in your day to day life!
A Powerful Woman Knows...
• How to care for her body using natural remedies that bring profound wellness without the bad side-effects that many drugs have.
•The right types of exercises that create a strong resilient body that can help her achieve her biggest dreams and keep active for the rest of her life.
• The right way to end self-limiting beliefs, negative thoughts and how to create a winning mindset.
Those are the magic ingredients in an unbreakable female body, pelvic floor and mind. This is the way to unshakeable confidence and to living your most desired life.
Take a minute and look hard at the list above… How many of them do you have?
It’s completely ok if you can only list one or two.
That’s why I created this Challenge for you!
It's time for inspired self-care without the overwhelm and massive changes or time consuming changes. We are keeping it REAL and we are Keeping it simple during our five days together.
Big LOve, Isa