"After a decade of Kegels, physio, and pilates not working for me, what you shared with me in this workshop helped me to heal. Thank you." ...Crystal Mayol
 "After a decade of Kegels, physio, and pilates not working for me, what you shared with me in this workshop helped me to heal. Thank you"...Crystal Mayol
"V"-CORE SECRETS WORKSHOP
5 Steps to a Strong, Toned & Leak-Free Pelvic Floor, Finally...
 Give Your Lady Parts A “Do-Over”,
Heal Dryness, Discomfort, Leaking, or Even Prolapse…  Without Harmful Drugs, Surgeries, Gimmicks, or Gadgets So You Can... 
 Get Back Your Pelvic Power, Feel Energized & Confident Again
Free Limited Replay Available 
5 Steps to Strong,Toned & Leak-Free Pelvic Floor Finally...
 Give Your Lady Parts A “Do-Over”,
Heal Dryness, Discomfort, Leaking, or Even Prolapse… Without Without Harmful Drugs, Surgeries, Gimmicks, or Gadgets So You Can... 
 Get Back Your Pelvic Power, Feel Energized & Confident Again
Free Limited Replay Available 
Attention Women Over 40: NYC Madison Ave. Physical Therapist Who's Healed Over 15,000 Women Reveals Secrets Even Your Doctor Doesn't Know

You're NOT Powerless Against Pelvic Floor Problems. 
Discover How To End Pee Leaks, Heal Pelvic Organ Prolapse & Improve Sensation With Simple At Home Exercises

Does This Sound Like Your Everyday Experience? 

Are you looking to end the bladder leaks ruining your life?Discover how to control your bladder and FINALLY put an end to the frequent bathroom trips with a super-easy fascia exercise (that you can do in just 30 seconds, anywhere, anytime).
Would you like to discover Kegel exercises that actually work and stop using useless gadgets? Discover why traditional Kegels are making your leaking, pelvic organ prolapse, and pain worse, how to know if this is the case, and what to do instead. Most women are doing Kegels wrong - find out why and how to easily fix it!
Are you looking to say goodbye to pain, dryness, burning, & itching "Down There"? Discover my signature Reverse Kegel that will make your "Down There" feel new again by improving dryness, burning, or itching that millions of women experience when the pelvic floor muscles are full of tension or scar tissue.
Are you looking to feel more confident in your body ? The one exercise all women should be doing to stop leaking and improve pelvic power & Orgasmic. The great news is that it can be done in under one minute a day.
Are you sick & tired of the "not tonight honey excuses" & desire to reconnect with partner?  A super easy exercise for anyone experiencing discomfort or leaking with intimacy. You will be amazed at how quickly this simple technique works to get your intimate life back on track and re-establish a connection with your partner!

If you've answered YES to 2 or more of these QUESTIONS then this free workshop is for you.

There’s a Better Way & the Great News is that YOU Can Do It For Yourself. JOIN US! 

This free event Includes our normal EPIC QA where attendees can ask me anything. Some women say this is the best part of the live event! 

When you register you’ll also unlock early access to complimentary guides and helpful eBooks about healing and living your most radiant life.
Meet Your Host, Isa Herrera MSPT,CSCS- International Best Selling Author and America's #1 Pelvic Healer
When I was going through my own pelvic and bladder issues 16 years ago, I was shocked to find so little information on natural solutions. Even my own doctor gave me outdated advice! Deep down inside, I knew it was possible to heal myself using bodywork, exercises and breath-work—and I needed to make sure other women had this information too. 

I'm Isa Herrera, MSPT, an integrative pelvic therapist with over 15,100 healings and counting under my belt, and the author of 5 books on the topic of pelvic health.  

I help women reclaim their pelvic power by conquering their leaking, pain and pelvic heaviness with my S.T.A.R.R. System.
My workshop training has been responsible for helping thousands of women become their inner healers, creating a way forward from endless cycles of pain and leaking and returning them to active lifestyles.  

With this FREE, Live Online Workshop Training, I will help you eliminate all the guesswork out of starting your pelvic program so you can get back on the path to an enjoyable and symptom-free life.  
After This Workshop You Will NEVER again Have to Worry About...
Never again worry about keeping a change of underwear or pantyliners in your shoulder bag in case of leakage.  
Never again worry that you play with your kids or grandkids to cook a meal because your "insides" feel like they will drop out of you.  
Never again pretend you're asleep or make up an excuse to get out of intimacy because it's too tender or uncomfortable.
Never again worry about intimacy problems,  weak orgasms or feeling betrayed by your body. 
Never again worry about surgeries or using a gimmick or gadget to heal and strengthen your bladder and pelvic floor.

Real Testimonials About Isa's Masterclasses

⭐⭐⭐⭐⭐ Sally Hawk 
Amazing and so helpful thank you, I am just worried I won't remember it all. This feels so empowering.

⭐⭐⭐⭐ Katharine Peters
I love it! I am learning so much... thank you Isa, I now have hope and confidence that I can control my body and bladder!

⭐⭐⭐⭐⭐ Jan Wilson
ENJOYING THIS SO MUCH!!! THANT YOU ISA!!

⭐⭐⭐⭐⭐ Lisa McCoulough
I have met Isa at some Endometriosis Conferences and this is the most information from a PFPT I have heard. Can't say enough

⭐⭐⭐⭐⭐ Susan Williams
Wonderful information and insight to the pelvic floor. Thank you!

Free Bonuses When You Register

Sign Up For The Most Important Women’s Health Event of 2022 & Get INSTANT ACCESS to These FREE BONUSES 
YOU Deserve Effective, Natural Solutions for our Pelvic & Bladder Health That Are Based on True Science, Clinically Proven & Not Gimmicks. 

The Ultimate Guide To Happier "Lady Parts" - Value $29
by Isa Herrera, MSPT, CSCS

Keep Your "Lady Parts" Young, Fit & Vibrant With This Powerful Guidebook Filled With Everything You Need to Fix Common Problems Naturally...
Includes proven Kegels, massages, and science-based wellness practices for your BEST pelvic health. Proven by thousands of women and with easy-to-follow instructions to get back to feeling delicious "Down There."
The Vaginal Dryness Survival Guide - Value $29
by Isa Herrera, MSPT, CSCS

Discover How to Heal "Down There" Dryness, Reclaim Your Energy, Get Back Your Sensuality and Enhance Libido... By Using Food  and Simple Wellness Practices!
Reconnect with your partner and with your passion & feel confident like you haven’t had since your 20’s!

Peer Reviewed Scientific Research Featured In The  "V Core" Secrets Masterclass  
CUSTOM JAVASCRIPT / HTML

 1. Harlow BL, Kunitz CG, Nguyen RHN, et al. Prevalence of symptoms consistent with a diagnosis of vulvodynia: population-based estimates from 2 geographic regions. Am J Obstet Gynecol. 2014;210:40.   

2. Mathias SD1, Kuppermann M, Liberman RF, et al. Chronic pelvic pain: prevalence, health-related quality of life, and economic correlates. Obstet Gynecol. 1996;87(3):321–327.

3. Reed BD, Harlow SD, Sen A, et al. Prevalence and demographic characteristics of vulvodynia in a population-based sample. Am J Obstet Gynecol. 2012;206:170.1–9

4. Arnold LD, Bachmann GA, Rosen R, et al. Vulvodynia: characteristics and associations with comorbidities and quality of life. Obstet Gynecol. 2006;107:617–624.

5. Nickel JC, Tripp D, Teal V, et al. Sexual function is a determinant of poor quality of life for women with treatment refractory interstitial cystitis. J Urol. 2007;177(5):1832–1836.

6. Paulozzi LJ, Mack KA, Hockenberry JM. Vital signs: variation among states in prescribing of opioid pain relievers and benzodiazepines—United States, 2012. MMWR Morb Mortal Wkly Rep 2014;63:563–8. PubMed

7. Paulson JD, Delgado M. Chronic pelvic pain: The occurrence of interstitial cystitis in a gynecological population. Journal of the Society of Laparoendoscopic Surgeons. 2005;9(4):426–430.Retrieved from
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3015651/?tool=pubmed.

8. Gerrits MM, van Oppen P, van Marijk HW,et al. Pain and the onset of depressive and anxiety disorders. Pain. 2014;155:53–59

9. Pacik PT, Understanding and Treating Vaginismus: A Multiimodal Approach. Int Urogynecol J. 2014 Dec;25(12):1613-20. doi: 10.1007/s00192-014-2421-y. Epub 2014 Jun 4.
10. Gray's Anatomy: The Anatomical Basis of Clinical Practice, 41e by Susan Standring PhD

11. Kavvadias T, Baessler K, Schuessler B. Pelvic pain in urogynaecology. Part I: evaluation, definitions and diagnoses. International Urogynecology Journal. 2011;22(4):385–393. doi: 10.1007/s00192-010-1218-x. [PubMed] 
 
12. Crisp CD, Hastings-Tolsma M, Jonscher KR. Mindfulness-based stress reduction for military women with chronic pelvic pain: a feasibility study. Mil Med. 2016;181(9):982-989. doi:10.7205/MILMED-D-15-00354

13. van der Kolk BA, Stone L, West J, et al. Yoga as an adjunctive treatment for posttraumatic stress disorder: a randomized controlled trial. J Clin Psychiatry. 2014; 75(6):e559-65. doi:10.4088/JCP.13m08561

14. CDC Guideline for Prescribing Opioids for Chronic Pain — United States, 2016 Recommendations and Reports / March 18, 2016 / 65(1);1–49

15. NIH State-of-the-Science Conference: Prevention of Fecal and Urinary
Incontinence in Adults December 10-12, 2007 Bethesda, Maryland

16. Goldfinger C, Pukall CF, Thibault-Gagnon S, et al. Effectiveness of cognitive-behavioral therapy and physical therapy for provoked vestibulodynia: a randomized pilot study. J Sex Med. 2016; 13(1):88-94. doi:10.1016/j.jsxm.2015.12.003
This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc. - © 2022  PPR Associates, Inc. | Legal Information Privacy Policy Terms of Use. All rights reserved.